diff --git a/frontend/src/pages/TeamsPage.css b/frontend/src/pages/TeamsPage.css
index f5f31fc..23870f4 100644
--- a/frontend/src/pages/TeamsPage.css
+++ b/frontend/src/pages/TeamsPage.css
@@ -181,98 +181,84 @@
   color: var(--color-text-muted);
 }
 
-/* Grid */
-.teams-grid {
-  display: grid;
-  grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
-  gap: 1rem;
-}
-
-/* Team Card */
-.team-card {
+/* Table */
+.teams-table-container {
   background: var(--color-bg);
   border: 1px solid var(--color-border);
-  border-radius: var(--radius-lg);
-  padding: 1.25rem;
-  cursor: pointer;
-  transition: all 0.15s ease;
-}
-
-.team-card:hover {
-  border-color: var(--color-primary);
-  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
-}
-
-.team-card__header {
-  display: flex;
-  align-items: flex-start;
-  gap: 0.75rem;
-  margin-bottom: 0.75rem;
-}
-
-.team-card__avatar {
-  width: 40px;
-  height: 40px;
   border-radius: var(--radius-md);
-  background: linear-gradient(135deg, var(--color-primary), var(--color-primary-hover, #2563eb));
-  color: white;
+  overflow: hidden;
+}
+
+.teams-table {
+  width: 100%;
+  border-collapse: collapse;
+}
+
+.teams-table th {
+  text-align: left;
+  padding: 0.75rem 1rem;
+  font-size: 0.75rem;
+  font-weight: 600;
+  text-transform: uppercase;
+  letter-spacing: 0.05em;
+  color: var(--color-text-muted);
+  background: var(--color-bg-secondary);
+  border-bottom: 1px solid var(--color-border);
+}
+
+.teams-table td {
+  padding: 0.75rem 1rem;
+  font-size: 0.875rem;
+  border-bottom: 1px solid var(--color-border);
+  vertical-align: middle;
+}
+
+.teams-table tbody tr:last-child td {
+  border-bottom: none;
+}
+
+.team-row {
+  cursor: pointer;
+  transition: background 0.1s ease;
+}
+
+.team-row:hover {
+  background: var(--color-bg-secondary);
+}
+
+.team-name-cell {
   display: flex;
-  align-items: center;
-  justify-content: center;
-  font-weight: 600;
-  font-size: 1.125rem;
-  flex-shrink: 0;
+  flex-direction: column;
+  gap: 0.125rem;
 }
 
-.team-card__title {
-  flex: 1;
-  min-width: 0;
-}
-
-.team-card__title h3 {
-  margin: 0;
-  font-size: 1rem;
-  font-weight: 600;
+.team-name-link {
+  font-weight: 500;
   color: var(--color-text);
-  white-space: nowrap;
+  text-decoration: none;
+}
+
+.team-name-link:hover {
+  color: var(--color-primary);
+}
+
+.team-slug {
+  font-size: 0.8125rem;
+  color: var(--color-text-muted);
+}
+
+.team-description-cell {
+  color: var(--color-text-secondary);
+  max-width: 300px;
   overflow: hidden;
   text-overflow: ellipsis;
+  white-space: nowrap;
 }
 
-.team-card__slug {
-  font-size: 0.8125rem;
+.text-muted {
   color: var(--color-text-muted);
 }
 
-.team-card__description {
-  font-size: 0.875rem;
-  color: var(--color-text-secondary);
-  margin: 0 0 1rem;
-  display: -webkit-box;
-  -webkit-line-clamp: 2;
-  -webkit-box-orient: vertical;
-  overflow: hidden;
-}
-
-.team-card__footer {
-  display: flex;
-  gap: 1rem;
-  padding-top: 0.75rem;
-  border-top: 1px solid var(--color-border);
-}
-
-.team-card__stat {
-  display: flex;
-  align-items: center;
-  gap: 0.375rem;
-  font-size: 0.8125rem;
-  color: var(--color-text-muted);
-}
-
-.team-card__stat svg {
-  opacity: 0.7;
-}
-
 /* Modal */
 .modal-overlay {
   position: fixed;
@@ -455,7 +441,11 @@
     justify-content: space-around;
   }
 
-  .teams-grid {
-    grid-template-columns: 1fr;
+  .teams-table-container {
+    overflow-x: auto;
+  }
+
+  .teams-table {
+    min-width: 600px;
   }
 }
diff --git a/frontend/src/pages/TeamsPage.tsx b/frontend/src/pages/TeamsPage.tsx
index 53a76a9..37c4c56 100644
--- a/frontend/src/pages/TeamsPage.tsx
+++ b/frontend/src/pages/TeamsPage.tsx
@@ -277,49 +277,52 @@ function TeamsPage() {
           )}
         </div>
       ) : (
-        <div className="teams-grid">
-          {filteredTeams.map(team => (
-            <div
-              key={team.id}
-              className="team-card"
-              onClick={() => navigate(`/teams/${team.slug}`)}
-            >
-              <div className="team-card__header">
-                <div className="team-card__avatar">
-                  {team.name.charAt(0).toUpperCase()}
-                </div>
-                <div className="team-card__title">
-                  <h3>{team.name}</h3>
-                  <span className="team-card__slug">@{team.slug}</span>
-                </div>
-                {team.user_role && (
-                  <Badge variant={roleConfig[team.user_role]?.variant || 'default'}>
-                    {roleConfig[team.user_role]?.label || team.user_role}
-                  </Badge>
-                )}
-              </div>
-
-              {team.description && (
-                <p className="team-card__description">{team.description}</p>
-              )}
-
-              <div className="team-card__footer">
-                <div className="team-card__stat">
-                  <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" strokeWidth="2">
-                    <path d="M17 21v-2a4 4 0 0 0-4-4H5a4 4 0 0 0-4 4v2"/>
-                    <circle cx="9" cy="7" r="4"/>
-                  </svg>
-                  <span>{team.member_count} member{team.member_count !== 1 ? 's' : ''}</span>
-                </div>
-                <div className="team-card__stat">
-                  <svg width="14" height="14" viewBox="0 0 24 24" fill="none" stroke="currentColor" strokeWidth="2">
-                    <path d="M22 19a2 2 0 0 1-2 2H4a2 2 0 0 1-2-2V5a2 2 0 0 1 2-2h5l2 3h9a2 2 0 0 1 2 2z"/>
-                  </svg>
-                  <span>{team.project_count} project{team.project_count !== 1 ? 's' : ''}</span>
-                </div>
-              </div>
-            </div>
-          ))}
+        <div className="teams-table-container">
+          <table className="teams-table">
+            <thead>
+              <tr>
+                <th>Name</th>
+                <th>Description</th>
+                <th>Role</th>
+                <th>Members</th>
+                <th>Projects</th>
+              </tr>
+            </thead>
+            <tbody>
+              {filteredTeams.map(team => (
+                <tr
+                  key={team.id}
+                  className="team-row"
+                  onClick={() => navigate(`/teams/${team.slug}`)}
+                >
+                  <td>
+                    <div className="team-name-cell">
+                      <Link
+                        to={`/teams/${team.slug}`}
+                        className="team-name-link"
+                        onClick={(e) => e.stopPropagation()}
+                      >
+                        {team.name}
+                      </Link>
+                      <span className="team-slug">@{team.slug}</span>
+                    </div>
+                  </td>
+                  <td className="team-description-cell">
+                    {team.description || <span className="text-muted">—</span>}
+                  </td>
+                  <td>
+                    {team.user_role && (
+                      <Badge variant={roleConfig[team.user_role]?.variant || 'default'}>
+                        {roleConfig[team.user_role]?.label || team.user_role}
+                      </Badge>
+                    )}
+                  </td>
+                  <td className="text-muted">{team.member_count}</td>
+                  <td className="text-muted">{team.project_count}</td>
+                </tr>
+              ))}
+            </tbody>
+          </table>
         </div>
       )}
     </div>